We offer individual, couples, and group counseling and psychotherapy in person or online utilizing an integrated approach to assess and treat a range of mental health concerns.


These are one-on-one sessions where we can explore issues important to you. We assess your symptoms, your strengths, and your goals, and we will agree on a therapeutic treatment plan. In weekly or twice weekly sessions, we will work on fully understanding your current life situation, plan what to do next, and learn new skills and ways of being that align with your goals.


Couples sessions are designed for partners to explore their relationship together. We assess your concerns and help you identify core issues and areas of hurt. In weekly sessions, we work with you on building communication skills, fostering understanding, and planning for the future.


Family sessions will focus on the ways in which family members relate to one another in order to resolve conflict or increase understanding and collaboration. In weekly sessions, we help each family member find a voice, develop communication skills, and work towards greater harmony.


Group counseling sessions are often focused on a particular concern, such as grief, recovery, or parenthood, or focused on a particular topic, such as mindfulness, compassion, or relationship skills. Meeting with others who are going through similar experiences can be extremely therapeutic. Groups are also a place to learn and practice new skills and ideas.

Types of Therapy

From a person-centered foundation, each counselor uses their specific training and expertise to develop an integrated treatment plan utilizing relevant evidence-based therapeutic interventions, including:

  • Cognitive (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Existential
  • Feminist
  • Humanistic
  • Imago Therapy
  • Internal Family Systems (IFS)
  • Mindfulness
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Trauma-Focused


Our team has experience and knowledge that helps us to treat a range of mental health concerns, including:

  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Career Counseling
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Dependent Personality
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital Conflict
  • Narcissistic Personality
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy Loss
  • Premarital Guidance
  • Postpartum Depression
  • Racial Identity
  • Relationship Issues
  • Self-Harm
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Abuse
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss


In person – Meet with a counselor in our quiet and safe office located in Lynbrook, New York. We have taken care to create a space that has healing in mind. Our offices have natural light and are furnished to be a comfortable space for you to talk with your counselor with certainty that your concerns will be listened to and held in confidence.

Online – Meet with a counselor via our HIPAA-compliant telehealth platform from the comfort of your home or office. You can save time commuting and enjoy more flexible scheduling by meeting with your counselor via videoconference call. All counselors provide telehealth services from safe and secure locations to promote the essential priority of confidentiality.

Meet with a Counselor

To schedule an appointment, call us at (516) 256-9523 or click the button below to make an online request using our secure client portal.