Groups

Group therapy is a great opportunity to feel less alone and learn from others who understand what you are feeling. Read more about various group counseling opportunities below. To sign up, complete the interest form linked below for the group you would like to join, or call the office at (516) 256-9523 for more information.

Health insurance does often cover participation in group therapy! We are in network with most major insurance plans!

Spring 2023 Group Therapy Offerings

Ongoing – Mindfulness Skills Group – every other Monday 8:15pm
Ongoing – Post-partum Support – Wednesdays 2pm
Ongoing – Harm Reduction – Wednesdays 8pm
Ongoing – Anxiety Support – every other Saturday 12pm
4/19/23 DBT Skills Training – Wednesdays 4pm

Accepting interest for new groups forming soon:
Bipolar Support
Grief Support
Adult ADHD Support
Adolescent ADHD Support
Adolescent Social Anxiety Group
Adolescent DBT Skills Training
Parent DBT Skills Training

Mindfulness Counseling Group

This group is designed for adults 18+ who want to learn and practice mindfulness skills.

Open virtual group held every other week!

Facilitated by:

To sign up, call (516) 256-9523, or complete the interest form: https://forms.gle/7c4npAtHyMyf7gwdA

Fourth Trimester Counseling Group

A group for new moms 0-12 months post-partum to connect and focus on important mental health topics.

This is an ongoing, open virtual group. Participants are encouraged to attend 12 sessions to benefit the most from group support format and cover all topics in the curriculum, but participation can begin at anytime as the curriculum is reviewed every 12 weeks.

Facilitated by:

To sign up call (516) 256-9523, or fill out the interest form:

https://forms.gle/nWa5N81FneNvsdgT8

Harm Reduction Group

This group is designed for adults 18+ who are seeking support and guidance around cutting down on substances (alcohol, marijuana, nicotine, or other) that impact mental health.

Virtual group Wednesdays at 8pm beginning 2/8/23!

Facilitated by:

To sign up, call (516) 256-9523, or complete the interest form: https://forms.gle/9mob56end7y2AyvY9

Anxiety Counseling Group

This group is designed for adults 18+ who are seeking support for managing and coping with anxiety.

Open virtual group held every other week!

Facilitated by:

To sign up, call (516) 256-9523, or complete the interest form: https://forms.gle/s1A8tghVUUghYVhw9

DBT Skills Training –
Interpersonal Effectiveness Module

This group is for adults ages 18+ to learn interpersonal effectiveness skills from the skills training component of Dialectical Behavior Therapy (DBT). This is the third of four skills training modules to be offered.

Virtual group starting 4/19/2023!

Facilitated by:

To sign up, Call (516) 256-9523 or
complete the interest form: https://forms.gle/3zpL1npCBKhttps://forms.gle/3zpL1npCBKrq1hD3Arq1hD3A

Upcoming groups

Bipolar Counseling Group

This group is designed for adults 18+ who are seeking support for thriving with bipolar disorder.

New group forming soon!

Facilitated by:

To sign up, call (516) 256-9523, or complete the interest form: https://forms.gle/BdyLFVULApWPKwY99

Adult ADHD Coping Group

This group is designed for adults with ADHD to learn strategies for managing symptoms to improve mood and focus.

New group forming soon!

Facilitated by:

To sign up call (516) 256-9523, or fill out the interest form: https://forms.gle/Nem14Lpi2Dck8Ri98

Adolescent Social Anxiety

This group is for adolescents ages 12-15 years old to learn skills to adjusting to social stressors and managing social anxiety.

We are currently accepting interest forms for this in-person group to begin soon!

Facilitated by:

To sign up, Call (516) 256-9523 or
complete the interest form: https://forms.gle/N2iYxRm5vTJ96k719

Adolescent ADHD Coping Group

This group is designed for adolescents ages 13-17 years old with ADHD to learn strategies for managing symptoms to improve mood and focus.

We are currently accepting interest forms for this in-person group to begin soon!

Facilitated by:

To sign up, Call (516) 256-9523 or
complete the interest form: https://forms.gle/bkdGwFqw5NYBDnV38

Past Groups